Candice Hewitt, M.S., L.N.
Holistic Nutritionist
One Little Step: A Center for Holistic Nutrition
Albuquerque, NM 87111
candice@onelittlestep.com |
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Congratulations on your interest in nutrition and on taking a giant step toward vibrant health! I would welcome the opportunity to offer you guidance and support in restoring or maintaining your health through healthy lifestyle choices. Please contact me if you have any questions or would like to make an appointment.
I have found that the options below generally address the needs of the majority of people seeking nutritional counseling; however other options can be developed to meet your unique needs if necessary:
Individual Nutrition Consultation
Basic Nutrition Consultation (in person or by phone)
$50.00* for a 50-minute initial consultation
$20.00* for a 20 minute follow-up or healthy choice coaching
$85.00* for five 20 minute follow-up or healthy choice coaching sessions
*plus tax
Healthy Choices Empowerment Group
Meets Mondays from 5:30-6:30 p.m.
Together we will use the power of positive group energy to empower ourselves and each other to make healthy lifestyle choices throughout the week. Through the support and encouragement available to us as a group we will be better able to make choices that will allow to us lead the healthy lives filled with satisfaction that we deserve. Group activities, guided imagery, and goal setting will be utilized.
$10.00 per session
Comprehensive Evaluation
(Note: This is only to be considered after you have been evaluated by a primary health care provider who is licensed to diagnose disease.)
This option is recommended for individuals with a chronic condition or someone who has not been able to find satisfactory relief from their symptoms using other health modalities (common examples include chronic headaches, migraines, GI issues (heartburn, GERD, IBS, chronic constipation, chronic gas, recurrent peptic ulcers, dyspepsia, diverticulitis, etc.), chronic sinusitis, chronic allergies, multiple chemical and/or food sensitivities, fatigue, inability to obtain desired body weight, eczema, psoriasis and similar skin disorders, as well as autoimmune disorders, among others). Click here for an explanation about how these disorders can develop.
1. I will mail/E-mail you a pack of forms to be filled out (patient health information and consent form, medical history, gastrointestinal questionnaire, general habits questionnaire, diet history, food, mood, exercise diary, menstrual history [women only]).
2. I will review the packet of information and create recommendations based on that information. In most cases I will probably suggest doing a GI panel. At this time we will schedule an hour consultation to (1) review the recommendations, (2) adjust them to fit into your life, (3) create a plan of action/time line for integrating the recommendations into your life, and (4) discuss any other issues or concerns that you may have. We will also schedule a 15 minute follow-up phone consultation to take place 2-3 weeks after the initial consultation.
3. Since I will be investing a significant amount of time on your case before we even get together, I will send you a bill along with the packet for the full amount that will be owed ($85.00 + tax). Please return at least half of that amount with the completed pack of forms. If you do not pay in full at this time it will be your responsibility provide the rest of the payment when the one hour consultation has been completed. Thank you! |
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